Door Jam Aerial Yoga

Door Jam Aerial Yoga

“How to recycle a woven baby scarf ? How to practice aerial yoga without a strong ceiling? I pulled out this gorgeous @littlefrog_pl woven baby scarf. I love its colours and the fact it is not stretchy, which gives great support to the back….you can make a knot and hang the fabric at the door…

Anasma Yoga Dance Air

Anasma Yoga Dance Air

“I try to dance through life as I dance through my body…. I am a firm believer in cross training as a way of making the body and mind more intelligent… Speaking multiple movement and artistic languages can make the world a better place as we become more open minded, self accomplished, embodied, joyful, nourished,…