“How to recycle a woven baby scarf ? How to practice aerial yoga without a strong ceiling? I pulled out this gorgeous @littlefrog_pl woven baby scarf. I love its colours and the fact it is not stretchy, which gives great support to the back….you can make a knot and hang the fabric at the door to stretch your back. Either place your shoulder blades or under the hip bones, or wrap your forearms. This is a great alternative if you love aerial yoga but have nowhere to practice besides class.”
