“In Sanskrit, Sneha translates as both oil AND love… take a minute to digest that. This one term suggests that anointing yourself with oil, known as the practice of Abhyanga, represents an act of saturating yourself with love. While practicing Abhyanga, your breath slows; you savor the moment of caring for your body; you embrace…
“Dolce far niente’ is a wonderful Italian expression meaning ‘sweet doing nothing’, and it illustrates the dreamy, hedonistic, self-indulgent nature of indolence, and the enjoyment of it.”
“…being touched and groomed is one of the seven most common experiences in the world.”—Patrick McIvor
“How to recycle a woven baby scarf ? How to practice aerial yoga without a strong ceiling? I pulled out this gorgeous @littlefrog_pl woven baby scarf. I love its colours and the fact it is not stretchy, which gives great support to the back….you can make a knot and hang the fabric at the door…