Savu Sauna

Savu Sauna

“We want to offer people the opportunity to step out of their daily lives and feel what it’s like to be in their body.” Dave Nelson https://www.sevendaysvt.com/vermont/savu-seeks-to-reinvent-the-sauna-experience-in-vermont-and-beyond

Abhyanga

Abhyanga

“In Sanskrit, Sneha translates as both oil AND love… take a minute to digest that. This one term suggests that anointing yourself with oil, known as the practice of Abhyanga, represents an act of saturating yourself with love. While practicing Abhyanga, your breath slows; you savor the moment of caring for your body; you embrace…

Odes to Indolence

Odes to Indolence

“Dolce far niente’ is a wonderful Italian expression meaning ‘sweet doing nothing’, and it illustrates the dreamy, hedonistic, self-indulgent nature of indolence, and the enjoyment of it.”

Door Jam Aerial Yoga

Door Jam Aerial Yoga

“How to recycle a woven baby scarf ? How to practice aerial yoga without a strong ceiling? I pulled out this gorgeous @littlefrog_pl woven baby scarf. I love its colours and the fact it is not stretchy, which gives great support to the back….you can make a knot and hang the fabric at the door…

Materialism vs. Consumerism

Materialism vs. Consumerism

“If we were things-lovers we’d have better things, and few things we don’t use. Market competition would drive products to become better and better, instead of just more plentiful.”

Dacher Keltner on the importance of touch

Dacher Keltner on the importance of touch

“A pat on the back, a caress of the arm—these are everyday, incidental gestures that we usually take for granted, thanks to our amazingly dexterous hands. “But after years spent immersed in the science of touch, I can tell you that they are far more profound than we usually realize: They are our primary language…