“Every time we breathe, we show a little trust in the universe.” – Yuval Noah Harari This full interview is very much worth watching, but for our purposes, this is a profound reflection on what it means to breathe, smell, taste.
How the menstrual cycle changes women’s brains – for better (BBC Future)
“The next time someone asks if you’re hormonal, you can say yes – but it isn’t necessarily a bad thing.” https://www.bbc.com/future/article/20180806-how-the-menstrual-cycle-changes-womens-brains-every-month
Odes to Indolence
“Dolce far niente’ is a wonderful Italian expression meaning ‘sweet doing nothing’, and it illustrates the dreamy, hedonistic, self-indulgent nature of indolence, and the enjoyment of it.”
Door Jam Aerial Yoga
“How to recycle a woven baby scarf ? How to practice aerial yoga without a strong ceiling? I pulled out this gorgeous @littlefrog_pl woven baby scarf. I love its colours and the fact it is not stretchy, which gives great support to the back….you can make a knot and hang the fabric at the door…
Anasma Yoga Dance Air
“I try to dance through life as I dance through my body…. I am a firm believer in cross training as a way of making the body and mind more intelligent… Speaking multiple movement and artistic languages can make the world a better place as we become more open minded, self accomplished, embodied, joyful, nourished,…