Book Review: The Woman’s Handbook of Healing Herbs

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I’m a big fan of this relatively new title by Maine herbalist Deb Soule. It strikes a wonderful balance in tone and depth: accessible to someone with little or no experience in herbalism, but specialized enough to contain valuable info for even experienced herbalists. It speaks from both the intellect and the heart, and is a nurturing and practical book for any woman interested in natural health to own.

The Woman’s Handbook of Healing Herbs covers a range of topics, and contains a true wealth of information for women who have specific health concerns as well as for women who just want to stay healthy.  Herbal formulas (with clear instructions) are set apart from the text, which makes them easy to find and follow.  The book is a trade paperback on good, heavy color, with lovely black and white illustrations by Susan Szwed.  It also contains an extensive list of resources, full citations, a Latin-to-Common-Name glossery, and a general index as well as an index of formulas and recipes.  A wonderful book to start with, these details make it all the more usable.

Author Deb Soule is the founder of Avena Botanicals.  A gardener, she teaches and consults with women and health care providers around the country.  She lives in Rockland, Maine.


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